Official Trail Supply Co.

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Pack

Top picks for Man
  • Osprey Talon 22
    01OspreyTalon 22

    Ventilated back panel, hip belt pockets, and a trekking pole attachment.

    $175/1,000 gView at REI
  • Deuter Speed Lite 21
    02DeuterSpeed Lite 21

    Minimal day pack with a light frame sheet and stretch side pockets.

    $85/600 gView at REI
  • REI Co-op Flash 22
    03REI Co-opFlash 22

    Frameless and very light. Best for short hikes with a small load.

    $60/400 gView at REI
  • Osprey Stratos 24
    04OspreyStratos 24

    Suspended mesh back panel and a rain cover. Heavier but cool on the back.

    $190/1,300 gView at REI
  • Gregory Zulu 30
    05GregoryZulu 30

    Ventilated day pack with a rain cover and a top pocket.

    $190/1,200 gView at REI
  • Gregory Nano 20
    06GregoryNano 20

    Simple frameless day pack with a hydration sleeve.

    $90/500 gView at REI
  • Deuter Speed Lite 25
    07DeuterSpeed Lite 25

    Light day pack with a frame sheet and a hip belt.

    $110/720 gView at REI
  • REI Co-op Flash 18
    08REI Co-opFlash 18

    Frameless stuff-sack style pack for short hikes.

    $40/280 gView at REI
  • Cotopaxi Luzon 24L Pack
    09CotopaxiLuzon 24L Pack

    Light frameless pack in bright remnant fabric. No hip belt.

    $75/400 gView at REI
  • Osprey Daylite Plus
    10OspreyDaylite Plus

    20-liter pack with a padded laptop sleeve. Fine for short hikes.

    $75/570 gView at REI

Prices and weights are approximate and change by size and season. Check the retailer before you buy.

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Start hereGeneral hiking checklistThe Ten Essentials, clothing, food, and safety in one interactive list. Tick items off as you pack, with a top gear pick for every slot.
Open checklist
01 / Eastern US: Georgia to Maine

Appalachian Trail

The AT is a long-distance footpath through changing forests, humid summers, cold snaps, and frequent rain. Gear needs to balance weight with the ability to handle wet, rooty, and sometimes rocky terrain for months.

~2,190 miles (sections or thru-hike)StrenuousNorthbound: Mar–Oct; flip-flop: Apr–Sep
02 / Western US: Mexico to Canada

Pacific Crest Trail

The PCT crosses deserts, high Sierra passes, and the volcanic Cascades. Gear must handle dry heat, snow travel, river crossings, and long resupply stretches.

~2,650 milesStrenuousNorthbound: late Apr–Sep; SOBO: Jun–Oct
03 / US/Mexico border to Canada along the Rockies

Continental Divide Trail

The CDT is the highest, most remote, and most variable of the Triple Crown trails. Navigation, water planning, and weather protection are more important here than on most trails.

~3,100 milesStrenuousNorthbound: late Apr–Sep
04 / Northern Spain

Camino de Santiago

The Camino is a network of pilgrimage routes with frequent towns, albergues, and cafés. You can go lighter than a wilderness thru-hike, but rain and long days on hard surfaces are real factors.

~500 miles (Camino Francés); many shorter routesModerateApr–Jun and Sep–Oct
05 / California: Yosemite to Mount Whitney

John Muir Trail

The JMT crosses the high Sierra with long passes, exposed granite, and limited resupply. Lightweight gear is key, but you need reliable protection from sun, cold, and sudden storms.

~211 milesStrenuousJul–Sep (snow dependent)
06 / Mount Rainier National Park, Washington

Wonderland Trail

The Wonderland Trail loops Mount Rainier through lush forests, river valleys, and high subalpine meadows. River crossings, wet weather, and permit logistics shape your gear choices.

~93 milesStrenuousJul–Sep
07 / Southwest Utah

Zion & Bryce Canyon

Zion and Bryce combine desert heat, slot canyons, slickrock, and high-elevation hoodoos. Day hikes are the norm, but backcountry permits are available for overnight trips.

Varies by trailModerateMar–May and Sep–Nov
08 / Wyoming, Montana, Idaho

Yellowstone

Yellowstone’s trails range from short boardwalk loops to remote backcountry routes. Wildlife, geothermal features, and rapid weather changes define the packing list.

Varies by trailModerateMay–Sep (high country); some areas accessible in winter
09 / Any trailhead

Day Hikes

A lighter, focused checklist for day hikes. The Ten Essentials still apply, but the quantities and shelter needs are scaled down.

Usually under 15 milesVariableYear-round